SPACES ARE LIMITED!!!

2018/10/01 00:11:11

What is included?

Before & After photos

2 x body composition scans before and after your transformation to measure your Muscle, Water, Bone and BF%

valued at $60

8 x Training sessions per week, Morning & night classes

52 x Delicious ABM Meals options

– Discounts store wide at Supplement Empire Sydney using the code “ABMCHALLENGE”

Saturday after class seminars with Q&A

Access to our private FB page for motivation and support

So much more!!!

The ABM transformation is suited for any fitness level – from the everyday person to the elite athlete

First 50 people to signup get a FREE FITNESS PACK Valued at over $100

$50 / Per week – 6 Weeks

$300    $280

A personal message from Milena

I can honestly say I have walked a mile in many pairs of shoes. I didn’t start out with a six pack, happy, healthy and confident.. That’s for sure!

I started out confused, really self-conscious, anxious and had try and deal with a shopping list of health issues that I didn’t understand or know how to treat.

My shopping list of health issues consisted of
– High Estrogen
– Cellulite and stubborn fat
– Gluten and Dairy intolerance
– Gut health issues including Leaky Gut, IBS, Candida
– Not having a great relationship with food
– Post competition 15+ kg bounce back
– Struggling every month ( ladies understand 😉 )
– Over training and under eating

And just not ever thinking I could catch a break!!

I felt so frustrated and alone. I didn’t think anyone would understand what I was going through.

I created this program to be able reach out to people and offer my advice and help. I don’t want anyone to have to feel like I did.
I want to show you where to start and to give you all the tools you need to take back control of your health.

That’s my abs by Milena mission.

MY MOTIVATION