Abs by Milena phases

Phase 1

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    Getting ready for change

    In order to move forward, we need to figure out what has been holding us back. Is it mental, physical or emotional?

Phase 2

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    Healthy from the inside out

    Your gut is going to thank you after each Abs by Milena meal 🙂

Phase 3

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    No excercise equipment needed

    Training doesn’t have to be complicated or confusing. All you need to bring with you to my workouts is a positive attitude.

A special sneak peek

Phase 2: All your meals are under $10 per serving!!

Phase 3: At home workouts